Stress - Task Load & The Desire To Succeed

Dealing with stress in everyday life


    Prerequisites

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    About this course

    Over the years, I have seen in my clinic how stress negatively affects people’s health, relationships, and well-being.

    There are many causes of stress, but from my experience, the main causes of stress are:

    1. Uncertainty About the Future
    2. Workload
    3. The Desire to Succeed

    In this course I will talk about two of the causes of stress: workload and the desire to succeed.

    Stress exists in all of us, so what do we need to do with it? How can it be reduced? How can it be released? How can it be maintained at a level that is positive and constructive?

    Course Format
      Audio       Video Slides    

    This course cannot be purchased
    Heal2Heal members can borrow courses from the Dashboard

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    Stress - Task Load & The Desire To Succeed

    Dealing with stress in everyday life
    Cannot Enroll  
    See prerequisites