When my oldest son answered "Love" to the question, what is the essence of life for him, I asked him, "Tell me, did you bring love today when you talked to grandparents?", "Did you put love when you made breakfast?" And he replied "no".

I asked him to think what if each of us were living the essence of his life every day, what home would we have?

And he replied to me "home of happy, satisfied, calm people."

So what is the essence of life for you?

In this lesson, you will examine with yourself from within what is the essence of life for you and what you need to do each day to reflect it in your life.

"The Essence of Life" is a unit of the eight-part course "Revitalization". "The Essence of Life" contains a short story with a message and inspiration. The story is followed by an observation exercise that will help you take the message into your life.