Bringing peace to your relationships  
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Performing the Containment Technique  
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Challenging Relationships  
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Containment as a daily routine  
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Making it Work  
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Containing People Who Hurt You  
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A New World  
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You are watching How to perform containment as part of the course The Art of Love by Hannah Pilnick.

In this section Hannah Pilnick explains how energetic work you perform affects the other side and changes the relationship. Quote by Hannah Pilnick: "The thing that amazes both me and others in the Containment technique is how the transformation within us affects the other side and the future of our relationship."

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