Bringing peace to your relationships  
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Performing the Containment Technique  
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Challenging Relationships  
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Containment as a daily routine  
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Making it Work  
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Containing People Who Hurt You  
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A New World  
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You are watching Containing Your Family as part of the course The Art of Love by Hannah Pilnick.

Hannah Pilnick's quote: “If there is one technique I should choose and teach only it, then I choose the Containment technique. It is simple, deep, and life changing.” Hannah recommends that everyone perform the Containment technique every day for themselves and their loved ones.

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